We recently discovered a new vegetable – at least new for our family. Sunchokes, of the sunflower family, are native to North America where the natives called them “sun roots”. They look like small, knobby potatoes but crunchier, sweeter and do have a slight taste of artichoke. They are very […]
Daily Archives: November 20, 2016
4 posts
Just because you’re eating healthy, doesn’t mean you can’t enjoy a flavorful – even spicy dish. I find that experimenting with flavors is the best way to keep my food interesting. Flavor Estate’s Cucumber, Spinach Avocado salad is light, healthy and busting with flavors. A drop – or two of […]
If you’re anything like me, then you understand when I say that fried rice is one of my favorite meals. Well, now you can enjoy a quick and yummy homemade “fried” rice recipe. If you’re always on the run, I recommend chopping up all vegetables etc. beforehand and keeping in […]
Do you get bored of eating the same foods on your quest to maintaining a healthy diet? A great friend once shared a wonderful roasted chickpea recipe with our family – so I thought I would share we you. Roasted chickpeas are a great snack and can be a good substitute […]